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Creativity, connection, and mindfulness in motion
Music, art, and intention come together to shape how we experience the world. Through shared moments – whether in sound, imagery, or emotion – we can spark joy, inspire change, and embrace the present, one note at a time.
Bringing creativity, mindfulness, and structure into harmony
Explore Cat Woods’ journey of blending art, music, mindfulness, and project management. Through intentional creativity and balance, she helps navigate growth, connection, and meaningful change..
Inspiring Growth, One Step at a Time
Cat Woods empowers individuals to achieve personal and professional goals through her unique blend of empathy and creativity.
20+
Years of Creativity
Cat Woods, with over 20 years of experience, expertly guides individuals on their journeys.
Inspire
Lives Transformed
Cat Woods: Empowering clients to overcome obstacles and unlock their potential.
Workshops
Mindfulness Workshops
Cat’s workshops empower individuals to explore strengths, develop skills, and create positive change.
Active
Community Engagement
Cat actively supports mental health initiatives, nurturing healing and resilience in the community.
Explore Art & Mindfulness
Hear from those who have embraced creativity and mindfulness with Cat Woods.
Cat’s insights reshaped my approach to art and life.
Art Enthusiast
Cat’s methods brought clarity and inspiration to my creative process.
Mindfulness Coach
Cat’s guidance illuminated a path of positivity and creativity for me.
Photographer
Ready to transform your life?
Embark on a transformative journey to unlock your potential and create lasting change with Cat Woods. Combining a rich background in photography, mindfulness, and project management, Cat empowers you to overcome life’s hurdles and achieve personal and professional growth. Schedule a consultation today to begin your journey.